Spearmint's aroma is light, fresh, and uplifting. It is used to clear mental clutter.
Ingredients:
Essential oils of
Additional Uses: Asthma symptoms, athlete's foot, bronchitis, clod and flu, cough, fever, headache, jetlag, memory stimulation, mental fatigue, muscle and joint ache, minor wounds, respiratory infection and congestion, sinus congestion, sore throat, and tonsil infections.
General Adult Applications:
Bath: Mix 2-6 drops with bath oil or shower gel to disperse in a full bath.
Compress: 24-4 drops in warm water to soak a compress cloth.
Diffuse: Diffuser or nebulizer following the manufacturer's instructions.
Gargle: 1-4 drops in 1 tsp of vinegar, add to 1 pint water and shake well before using.
Massage: 2-6 drops to 10 ml (2 tsp) oil or cream.
Contraindications:
Do not use during pregnancy or breastfeeding